There is something really powerful about going “Back To Basics” every five weeks in our Kickboxing MMA Program. It gives us a chance to work on fundamentals to everything we do here at Martial Way Legacy. That includes proper form on our primary techniques as well as active rest themes using body weight, kettle bells, TRX and more! Beyond that it gives you the structures you will need to build up into the new themes, topics and progression. If you haven’t seen how our progressions work then register HERE to receive our schedule and an amazing, first time opportunity to train for four weeks!